Wow! Like Barry Manilow said-“Looks Like We Made It!!” …. To the end of 2020 at least! When I started these newsletters in January-never did I think that the year would be filled with such turmoil, stress, and anxiety! But-as a testament to our resiliency, we’ve made it to December and so it’s time to celebrate and to begin to look forward to new and better year! And like everything else this … [Read more...] about Wellness Tips To Stay Healthy During the Holidays

November is National Diabetes Month In this day and age, it’s almost impossible to not know someone who has diabetes. According to the American Diabetes Association, 34 million Americans have diabetes, and 1 in 5 doesn’t even know it!  In perspective, this equates to roughly 1 in 11 Americans.  Diabetes is the 7th leading cause of death in the United States and that number has more  than doubled … [Read more...] about November is National Diabetes Month

Goodbye Summer, Hello Fall- Tips for a Happy Change of Season The days are getting shorter, the weather is getting cooler,   the trees are changing color, Starbucks and Dunkin Donuts are bombarding us with Pumpkin Spice Everything, and Hallmark has already displayed all of this year’s Christmas Ornaments!  That could only mean one thing… Mother Nature is making the transition from the heat of … [Read more...] about Tips for a Happy Change of Season

September is National Drug-Free Pain Management Awareness Month As we enter month six since this pandemic began back in March, I have said often that we have been very lucky to have been deemed “Essential” and been allowed to remain open and provide treatment for our patients. I will admit that at the beginning, I did not know what to expect and how many patients would be willing to come into the … [Read more...] about September: National Drug-Free Pain Management Awareness Month

Treating Summer's Most Common Injuries and Illnesses Well- for all of you who couldn’t wait for Summer to arrive… I hope You’re Satisfied!!  As I write this article, we are in the midst of the second heat wave that we have endured in the past two weeks-with temperatures well over the 90° mark and humidity in the “oppressive zone”! You know it’s bad when my daughter Carolynn says it’s hotter here … [Read more...] about Summer’s Most Common Injuries and Illnesses