November annually presents a compelling reason with a social message that can encourage men to go for that “full-bearded and moustache look” for the whole month. No-Shave November” is defined as a month-long journey where men avoid shaving and grooming in order to increase men’s health awareness – specifically discussion about prostate cancer. It means embracing the hair which is lost by many … [Read more...] about No-Shave November is National Men’s Health Awareness Month
Nutrition
No-Shave November is National Men’s Health Awareness Month
November annually presents a compelling reason with a social message that can encourage men to go for that “full-bearded and moustache look” for the whole month. No-Shave November” is defined as a month-long journey where men avoid shaving and grooming in order to increase men’s health awareness – specifically discussion about prostate cancer. It means embracing the hair which is lost by many … [Read more...] about No-Shave November is National Men’s Health Awareness Month
National Childhood Obesity Awareness Month
National Childhood Obesity Awareness Month is in September, and it is dedicated to educating children and their families on how to prevent childhood obesity. It is also an excellent opportunity for parents to learn more about how they can help their children’s health. We are constantly challenged as parents, teachers, and caregivers of young children to find ways to prevent childhood … [Read more...] about National Childhood Obesity Awareness Month
Six Pillars of Brain Health
Last month’s blog on heart health was well received by many of you-so thank you for your positive feedback. For this month- I thought I would touch upon another vitally important area of health that is often neglected. March is Brain Injury Awareness Month. And while most people think of brain injury as being caused by a traumatic event, I want to discuss the more insidious factors that … [Read more...] about Six Pillars of Brain Health
7 Simple Ways to Enjoy a Healthier Heart
One of the bright parts of February is Valentine’s Day for all you lovers out there. And even if you don’t have a significant other, Valentine’s Day is a great time focus on our heart health. The word “Heart” is part of our daily nomenclature. When you want to describe someone as a good person you say they have “a good heart.” During an accident, when we check to see if someone is okay, we … [Read more...] about 7 Simple Ways to Enjoy a Healthier Heart