by Dr. Mike Cocilovo For most of us here in the Northeast, we are right in the middle of winter when we start to ask the question, “Is It Over Yet??” For many of us, these cold, dark days can cause a type of depression called Seasonal Affective Disorder (SAD). This can really cause a lot of problems for many folks. There are, however, some proven simple steps you can take to help … [Read more...] about Great Tips to Beat the Winter Blues
Tips
Autumn and Winter Allergies – Yes that’s a thing
by Dr. Gil Rodriguez For some, autumn is not just pumpkin spice and everything nice. A large number of people experience that annoying runny or stuffy nose, those itchy eyes, and sometimes even worse, the shortness of breath and wheezy chest. Though spring allergies are common, fall is also known for bringing on its symptoms of allergic discomfort. Autumn allergies are a result of certain types of … [Read more...] about Autumn and Winter Allergies – Yes that’s a thing